A healthy diet is essential for good health and nutrition. It protects you against many chronic non communicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet. A healthy diet comprises a combination of different foods. These […]
Our of Lourdes Mwea Hospital Day, is celebrated every year by all staff in the hospital which includes, Holy Mass, Blessing of Newborns of the staff and External Team Building. Its celebrated on 14th February every year.
Benefits of regular physical activity Want to feel better, have more energy and even add years to your life? Just exercise. The health benefits of regular exercise and physical activity are hard to ignore. Everyone benefits from exercise, regardless of age, sex or physical ability. Need more convincing to get moving? Check out these seven […]
Health care (or healthcare) is the diagnosis, treatment, and prevention of disease, illness, injury, and other physical and mental impairments in human beings.
